Die Kraft der Freude atmen
in Zeiten starker Veränderungen
Ich atme ein – ich atme aus und alles verändert sich …
Das ist das einzig kostante im Leben.
Erlebst du vielleicht auch gerade, wie das, was eben noch normal und gewohnt war, sich plötzlich immer rasanter beginnt zu verändern. Der Technische Fortschritt und neue Möglichkeiten am Arbeitsplatz fordern ständige Anpassung und Veränderungsbereitschaft. Beziehungen stehen auf dem Prüfstein und manche Freundschaften lösen sich sogar ganz auf. Nachrichten von Krieg und Umweltkatastrophen können ein Gefühl von Verunsicherung hinterlassen.
Wie geht es dir gerade in all dem?
Vielleicht spürst du Wellen von Antriebslosigkeit und Schlappheit, vielleicht sogar Schwindel und Desorientierung aus heiterem Himmel. Gelingt es dir manchmal kaum den Fokus zu halten? Damit bist du nicht allein. Unser Nervensystem reagiert bei Veränderungen oft mit Widerstand oder Angst. Wir glauben unterschwellig in Gefahren zu sein und verlieren plötzlich unsere Motivation und Freude and den Dingen.
Kennst du das? Dann ist dieser Atemworkshop vielleicht genau das Richtige für dich in diesem Moment.
Durch Bewusstes Atmen kannst du erleben, dass da eine Kraft in dir wohnt, die dich in diesen Zeiten liebevoll begleitet. Erfahre, wie wichtig es ist verbunden zu bleiben mit deiner Kraft der Freude, die tatsächlich in jedem Moment erreichbar ist. Diese Freude zu spüren, oder sie bewusst in dir zu aktivieren kann eine wichtige Ressource sein, um immer wieder in deine eigene Mitte zu kommen.
Dieser Tag gehört dir. Lass uns gemeinsam darüber austauschen und die Kraft der Freude in dir genießen.
Are you in?
Ich würde mich sehr freuen mit dir gemeinsam zu atmen
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Am Sichtepöhl 35
32602 Vlotho
+49 (0)160 – 84 666 03
info@sandraheuschmann.de
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VIRTUAL EVENT
Arrive with yourself - every breath connects you. Everything that has become stuck can flow again come, all heaviness evaporates ...
Perhaps you would like to...
... then I invite you to participate in the open ATEM ROOM Meeting to participate.
You can do this from the comfort of your own home: Make yourself comfortable in your room and I will accompany you in Conscious Breathing with my words and supportive music. Afterwards you have the opportunity to talk about what you have experienced...
Energy compensation: 18 EUR
(bookable via eventbride.com)
Next dates:
October 29, 2025 => Register now
November 12, 2025 => Register now
November 26, 2025 => Register now
December 10, 2025 => Register now
December 17, 2025 => Register now
„Every individual is important - and NOW is our time“ Lee Harris
Allow yourself to give space to everything that can be felt today is within you. It is a wonderful way to arrive in your presence ...
Through loving, conscious breathing, we anchor ourselves in the FELTSENSE Meditation in our body. We open ourselves to everything that wants to show itself. Body sensations receive our full attention by allowing us to feel them or even name them. We don't analyze or evaluate anything and so our mind can come to rest. Everything is allowed to be exactly as it shows itself to us today and this loving attention allows energies to start moving again and blockages to begin to gently dissolve. Sensations are the language of the body and therefore portals to a deeper knowledge within us. In the FELTSENSE Through meditation we learn to listen to this inner wisdom again and to use the messages it contains positively for our lives...
I invite you to participate in the open FELTSENSE MEDITATIONS - ONLINE. Just find a good meditation place in your home and I will accompany you with my words. Afterwards there will be an opportunity to talk about what you have experienced.
This open group takes place at Donation basis takes place.
Simply send via PayPal (friends) your personal energy balance (EUR 10 is recommended)
Enjoy the soothing feeling of being touched and moved by the sound of the singing bowls. Feel what it means to arrive and strengthen what is healthy in you ...
Do something good for yourself once a month. Make yourself comfortable in the rooms of the DEINRAUM practice and let me accompany you with the singing bowls. You can simply relax and let go. The vibrations of the singing bowls have a harmonizing effect on our body and nervous system and at the same time create access to resources and creativity. Your inner battery can recharge and you can give your wishes a new direction with clear intensity.
Sometimes all it takes is the sensual experience of the sound, your permission to feel or surrendering to your basic trust. Other times we might go on a journey into your inner garden or beyond the rainbow... let yourself be surprised.
Are you in?
Then register now and tell me the date on which KLANGSPACE evening you would like to attend. Please wait for my confirmation to let you know if the group is taking place and what you can bring.
This event takes place on a donation basis (EUR 25 recommended)
You can easily pay via Paypal (friends) or in cash on site.
EVERY 1ST MONDAY 7:30 - 8:30 PM
VIRTUAL EVENT
Experience yourself as part of a group in regular Exchange with like-minded people. Take the chance networking in a time full of change...
Here we take time for ...
These and other topics should be given SPACE here. It can come to life through your participation and what you are willing to contribute. I am looking forward to it! Let yourself be inspired, supported... feel that we are all connected on a deep level and are traveling together on this path into a new era.
„Every individual is important - And NOW is our time“ Lee Harris
Your contribution
This open group takes place at Donation basis takes place.
Simply send your personal energy balance via PayPal (friends) (10 EUR recommended)
